How to Attain Emotional Self Awareness
Success in life & at work depends upon how well we choose to express ourselves. Often met with demanding, stressful situations that test our ability to manage our emotions &…
Success in life & at work depends upon how well we choose to express ourselves. Often met with demanding, stressful situations that test our ability to manage our emotions &…
In today’s business world, your work requires not only just academic skills but also skills in resilience and agility at work to handle all kinds of situations and relationships. In…
1. SELF-AWARENESS This focus more on you individually than on your interactions with other people. It is your ability to stay aware of your emotions and manage your behavior and…
These are the steps to for Managing Negative Emotions: 1. Identify the negative feeling and signal it is producing. For example, something happened between you and your spouse to make…
This is a continuation of the previous article. The remaining 5 positive emotions in life will be revealed here. So, educate yourself with the beneficial emotional intelligence skill. Keep Smiling and…
Why positive emotions The art of having positive emotions in your life and workplace is a valuable soft skill. Once you have mastered the emotional intelligence skill, you do not have…
Surrounding VibesA good understanding of surrounding vibes is a sign of high emotional intelligence skill. Do you aware of your surrounding energies in your workplace or at home? It can…
Losing Your Emotional Baggage What is an emotional baggage? Emotional baggage is the burden you carry throughout your life due to past issues with your life. As in the illustration…
Negative emotions makes a toxic work environment. Understanding this can make your workplace more favourable to work with. In Malaysa, the work environment is relatively positive as our people are…
Today, on 4th of October is National Boyfriend Day. Rachel Khor personally wishes all the best to lovely couple to enjoy their relationship to the fullest.Today's topic will be regarding…